Paddle Board Lessons

Learning how to paddleboard offers a wide range of physical, mental, life skills and social benefits that make it an ideal outdoor activity. Physically, it provides a full-body workout that strengthens your core, improves balance, and enhances cardiovascular health, all while being low-impact and easy on the joints. Spiritually, the serene experience of being on the water helps reduce stress, promote mindfulness, and connect with nature. Socially, paddleboarding can be a fun group activity, allowing you to bond with friends, family, or meet new people who share a love for the sport. Whether for fitness, relaxation, or community, paddleboarding is a versatile activity that enriches both body and mind with every stroke.

• Water Safety 

  We will start with a thorough understanding of water safety, including how to assess weather conditions, how to read the water and how to anticipate potential hazards. Learn how to use safety gear like life jackets and leashes effectively to ensure a secure experience on the water. Our instructors will also teach you essential self-rescue techniques, ensuring you’re prepared for any situation.

• Learning About SUP Equipment 

  Gain a comprehensive understanding of the different types of paddleboards, paddles, and accessories, and how to choose the right equipment for your skill level and paddling style. Our instructors will teach you how to properly care for and maintain your gear, ensuring it lasts and performs well over time. You’ll also learn about the latest innovations in paddleboarding equipment, helping you stay informed and up-to-date with the best tools for the sport.

• How To Use Stand Up Paddle Board Equipment   

  Learn how to correctly set up and adjust your paddleboarding equipment for optimal performance and comfort. Our instructors will guide you on the proper techniques for holding your paddle, adjusting your stance, and securing your gear before heading out on the water. By understanding how to use your equipment effectively, you’ll enhance your overall paddling experience and ensure you’re getting the most out of your gear.

• Fundamental Paddling Techniques 

  Learn the foundational skills of stand-up paddleboarding, including proper stance, grip, paddling in a straight line and paddling strokes that will set you up for success. You’ll practice balancing on the board, building confidence with every stroke. Our lessons are designed to help you master the basics quickly, allowing you to enjoy the sport to its fullest.

• Turning & Maneuvering Your Paddleboard 

  Develop your ability to navigate your paddleboard with precision by learning various turning techniques. You’ll practice the forward stroke, backwards stroke, sweep stroke and pivot turn, which are essential for a day of paddle boarding. These skills will enable you to handle your board confidently, whether in calm waters or more challenging conditions.

• Paddleboarding Technique & Efficiency 

  Discover how to paddle with maximum efficiency to conserve energy and cover longer distances. Our instructors will teach you the correct paddling technique, emphasizing the importance of body mechanics and rhythm. By optimizing your paddling, you’ll be able to enjoy longer sessions on the water without unnecessary fatigue.

• Advanced SUP Racing Skills

  For those eager to take their skills to the next level, we offer specialized lessons in advanced techniques focused on paddleboard racing. You’ll learn race-specific strategies, including sprinting, drafting, and efficient turns, designed to give you a competitive edge on the water. These advanced racing skills will not only boost your performance but also open up new, exhilarating ways to experience the thrill of paddleboarding.